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CLUB GALLERY

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This timetable runs from 5th March 2017 until further notice. All training is at the Den on Bennettsbridge Road unless otherwise stated.

 

Time

          Monday

 Tuesday      Wednesday  Thursday       Friday 
 Saturday
    Sunday

  4pm

    to

4:45pm

Lil' Dragons

(4-6 years)

10 week Term

 

 

Lil' Dragons

(4-6 years)

10 week Term

 

 

 

 

  

  5pm

    to

5:50pm

Beginners

(Orange Dragons)

 

Beginners

(Orange Dragons)

 

    

  

 

     

  6pm

    to

  7pm

Intermediate / Advanced

(Green and Red
Dragons)

 A

   Relax!

Intermediate / Advanced

(Green and Red
Dragons)

 B

Relax!

 Castlecomer

     training

  (all grades
      age 7+)

Relax!

      2pm

 Forms &

weapons

 

  7pm

    to

8:30pm

Kickboxing

(all ages

all grades)

 

 

Kickboxing

(all ages

all grades)

 

 

 

 

      3pm
   Sparring

(all ages

all grades) 

until 4pm